Water | 59.92g |
Energy | 230.0kcal |
Energy | 964.0kJ |
Protein | 27.12g |
Total lipid (fat) | 12.71g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.66mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 217.0mg |
Potassium, K | 345.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 4.93mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 29.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.142mg |
Niacin | 7.083mg |
Pantothenic acid | 0.535mg |
Vitamin B-6 | 0.594mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 103.3mg |
Betaine | 13.6mg |
Vitamin B-12 | 1.41??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.43mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 5.004g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.032g |
12:0 | 0.029g |
14:0 | 0.387g |
16:0 | 3.022g |
18:0 | 1.536g |
Fatty acids, total monounsaturated | 5.296g |
16:1 undifferentiated | 0.479g |
18:1 undifferentiated | 4.799g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.471g |
18:2 undifferentiated | 0.329g |
18:3 undifferentiated | 0.113g |
18:4 | 0.0g |
20:4 undifferentiated | 0.029g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 89.0mg |
Tryptophan | 0.178g |
Threonine | 1.083g |
Isoleucine | 1.234g |
Leucine | 2.157g |
Lysine | 2.292g |
Methionine | 0.706g |
Cystine | 0.35g |
Phenylalanine | 1.071g |
Tyrosine | 0.864g |
Valine | 1.345g |
Arginine | 1.754g |
Histidine | 0.865g |
Alanine | 1.649g |
Aspartic acid | 2.47g |
Glutamic acid | 4.071g |
Glycine | 1.651g |
Proline | 1.293g |
Serine | 1.068g |
Hydroxyproline | 0.285g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |